How to make school food healthy and great again

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When I first heard CBSE was recommending “sugar boards” in schools, I thought—finally, a step in the right direction! But as a parent (and as someone building Gladful), I also couldn’t help but think… this can’t be it, right? Real change won’t come from a poster. So, if we’re dreaming big (and we should), here is a collation of some good case practices that schools can follow. None of these ideas are mine, they’re inspired by amazing things that many schools across India are already doing, in bits and pieces. We just need CBSE to connect the dots—and turn these scattered efforts into a strong, unified movement: 1. Start with the school canteen. Most items are full of sugar, refined flour, and fried everything. If there’s a ₹10 cream roll that’s super sweet, soft, and somehow still profitable, it's definitely not right for our kids to buy when we aren't around). Our kids deserve better options than a packet of chips or aerated drinks. 2.Teach food like we teach fractions. We teach kids to calculate calories in math, but rarely explain what those calories actually do to their bodies. Let’s build nutrition into the curriculum—make it part of science, health, and life skills. 3. Make kids make their own health report card. Ask them to track their own growth in cms, kgs, how many days they stayed home sick, or how energetic they feel. It builds self-awareness—and ownership. 4. Fruit or salad, every day at 11. Just imagine—every school, every kid, taking a break mid-morning to eat something fresh and real. It’s a reset button for the whole day. 5. Tiffin checks (yes, the fun kind). Till Class 5, teachers could simply ask: “Whose tiffin is empty?” Kids love raising their hands. It’s a small thing that makes a big impact. 6. Tiffin themes: Kids already compare lunchboxes. Schools can steer that energy into something playful—like Idli Mondays, Pulao Wednesdays, or Paratha Fridays. Shared menus = less pressure on parents, and more excitement for kids. 7. Parents want help, not judgment. A simple meal calendar or weekly idea list from school can make mornings easier at home. We’re all in this together. Local, seasonal, and proudly desi. 8.Let kids lead: Set up student food councils to plan menus, organize fruit days, and share feedback. When they’re involved, they care more—and complain less. Sugar boards were a good first step, hope it won't be the only one. At Gladful, we have been focussed on healthy eating in schools from the start and have created 100s of original healthy high protein recipes for kids (check our instagram). Hope to work with Central Board of Secondary Education and make school food healthy (and great) again!

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Love how you’re shifting the focus from posters to real, practical change. Every point here is actionable and much needed. Kudos to you and the Gladful team for leading this with purpose. Parul Sharma

Great work there Parul Sharma. Everyone deserves good food, why not start from the early years, make it more habitual. Get rid of that unhealthy stuff!

What we grow up with often shapes how we live as adults. If conversations around food - how we think about it, choose it, and feel about what we eat are part of childhood, they’re likely to stay with us for life. Even now, when I want to make mindful food choices, it takes a lot of conscious effort, because growing up, no one really asked us what we were eating or why. It just wasn’t a conversation. Back then, options were fewer and often healthier by default. But today, with so much variety (and noise), breaking old patterns feels more important than ever. Love the idea of treating food literacy the same way we treat numeracy or language. Gladful

These posters are like The warning on Tobacco and Cigarette which has no effect on consumers and they still consume Having Knowledge and Changing Behaviour r two diff things Parul Sharma

This is indeed a great initiative by CBSE. There should also be short sessions during PTMs to encourage parents to incorporate healthier options into their child’s diet. P.S. I can totally see your date bites replacing chocolates in schools! 😊

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A quick response Parul and very brieff suggestion for alternatives

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Parul Sharma—this is the kind of storytelling that deserves to be in every education and policy brief. You’ve bridged parental insight, grassroots ideas, and brand purpose into a clear, scalable solution. If you ever explore taking this narrative to national media or thought-leadership platforms, would love to collaborate!

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